Embrace Pleasure
ottawa based sex therapist
Redefine your relationship to sex
Sex, at its best, is about connection, play, and liberation.
Most of us could use more of all those things in our lives. As a queer, kink-aware, and sex worker-friendly therapist, I provide a space where you can explore your sexuality without fear of judgment. My goal as a sex therapist in Ottawa is to help you prioritize pleasure, build confidence, and create a more fulfilling sexual life—on your terms.
My approach to sex therapy is holistic, recognizing that many factors shape our sexual selves. Things like trauma, stress, life transitions and relationship dynamics can all affect the way that we show up sexually, and working with any number of those things may be part of our work together in helping you embrace a more pleasurable life.
My approach is also inclusive of all the many ways there are to be a human. I enjoy working with queer, trans, disabled and neurodivergent folks as they navigate sexuality, and I aim to bring a feminist, anti-racist, and anti-oppressive lens to my sex therapy practice.
Before becoming a therapist, I was the owner of Venus Envy Ottawa, an inclusive, education-based sexual health shop. With over a decade of experience in sex education and sexual health, I’m passionate about supporting people in building a relationship with their sexuality that feels healthy, affirming, and joyful.
Sexual health and pleasure are deeply connected to our emotions, relationships, and sense of self.
Here are some of the ways that sex therapy might help
Exploring Desire & Arousal
Understand and navigate changes in desire and arousal, by yourself or with a partner.
Changing your Relationship to Sex or Porn
Feel more in control of your sexual behaviours and more in line with your ethics.
Making Peace with your Body
Find ways to appreciate and feel liberated in your body.
Healing from Sexual Trauma
Reclaim pleasure and intimacy after experiences of sexualized violence.
Handling Pelvic Floor Pain
Learn strategies for coping with pelvic pain.
Navigating Desire Discrepancies
Explore how to navigate differing levels of desire in a relationship.
FAQs
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Sex therapy is just psychotherapy that is focused on sexual concerns. Some people may want to only talk about sex, and others will want to work on sexual issues along with others.
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Not at all! I offer individual and relationship-focused sex therapy in Ottawa. Whether you're exploring your own sexual identity or working through intimacy concerns in a partnership, you're welcome here.
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No. Sex therapy can be beneficial for anyone looking to explore their own relationship to sexuality.
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Sex therapy with me is not about prescriptive techniques or quick fixes. Instead, we focus on understanding your experiences, emotions, and goals to help you develop a more fulfilling and empowered relationship with your sexuality.
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My rate for individual and couples therapy sessions is $170 per 50-minute session or $245 per 80-minute session.
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I generally offer sessions on weekdays from 8:30 am - 3:30 pm.
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I provide therapy sessions in-person at my Ottawa office or online via a secure telehealth platform.
For in-person sessions, my office is centrally located in Ottawa’s Centretown, on MacLaren St.
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The office is on the first floor, with three large steps leading to the front door. There is a ramp that goes to the back door, but the doorways are too narrow for most wheelchairs to fit through. If you have any questions about office accessibility, please feel free to reach out.
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I accept cash, cheque, or e-transfer. Payment is due on the same day as our appointment.
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Appointments can be cancelled or rescheduled with at least 48 hours' notice at no charge. If you cancel within 48 hours or do not attend your session, the full session fee will be charged.
Finding the right fit is an important first step.
Reach out for a free consultation.