I would be honoured to support you on your journey with a variety of issues, including:
 

• Sexualized violence, abuse and/or trauma and its effects, including triggers and dissociation

• Intimate partner violence and domestic abuse, including intimate partner violence in 2SLGBTQ+ communities

• Navigating polyamory and other types of non-monogamous relationships

• Living with ADHD’s challenges and superpowers

• Accountability work in relationships

• Anxiety

• Depression

• Sexuality & sexual identity

• Gender identity & transition

• Shame + guilt

• Workplace issues, including those related to management and entrepreneurship

• Feeling “broken”

• Perinatal mental health and adjusting to parenting

• Anything related to sexuality, including challenges with arousal, orgasm, desire and sexual shame/guilt. For more about sex therapy, see here.

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As a therapist, my work is guided by Narrative Therapy, which I find to be a deeply respectful and anti-oppressive way of working with people. I first fell in love with narrative therapy as a social work student, and have been lucky enough to learn from many skilled practitioners who have taught me how to work with deep empathy, skill and creativity. 

 

Along with narrative therapy, I incorporate aspects of somatic experiencing, strengths-based and solution-focused therapies. Overall, I take a collaborative, client-centred approach to therapy. Everyone is a little different, so I bring in tools and resources that seem most suited to the person in front of me. Feminism, anti-racism and social justice are core values that are central to my practice.